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Multi-DirectionalBeginner
Basic Lateral Shift
Basic Weight Shift
AM-LAT-01
- Setup / stance
- Stand feet hip-width on firm surface
- Clinical focus
- Basic lateral weight shift control
- Patient instruction
- Move the dot to the left target, return to center, then move to the right target and return to center. Shift your body, do not lean only your shoulders.
- Therapist cue
- Watch true weight transfer vs trunk lean
- Primary metrics
- Shift accuracy, center return, drift control
- Progression / regression
- Smaller range → larger range
- Safety / guarding
- Standard supervision