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Setup, cueing and progressions are written out for this exercise.

Multi-DirectionalModerate-Hard

Semi Tandem Diagonal Shift

Diagonal Shift

AM-DIAG-06

Setup / stance
One foot slightly ahead of the other (semi tandem)
Clinical focus
Diagonal shift control in narrowed BOS
Patient instruction
Stand with one foot slightly in front of the other. Move the dot diagonally toward the front-left target and return to center. Then move toward the front-right target and return to center. Keep both feet in place and shift your whole body with control.
Therapist cue
Stay balanced between both feet; don’t let the back foot lift
Primary metrics
Diagonal accuracy, narrow-base control, correction count
Progression / regression
Normal stance / full tandem
Safety / guarding
Close guarding recommended
Semi Tandem Diagonal Shift · ANVA Balance