ANVA Balance
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ANVA FlowModerate

Diagonal Shift

Weight Shift

AF-WS-05

Setup / stance
Athletic stance, knees soft
Clinical focus
Diagonal COM travel
Patient instruction
“Move your body forward and slightly to one side, come back to the middle, then repeat to the other side.”
Therapist cue
Travel through the leg, not the shoulders.
Primary metrics
Diagonal control, symmetry
Progression / regression
Smaller angle / deeper shift
Safety / guarding
Guard instability
Diagonal Shift · ANVA Balance