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ANVA FlowBeginner-Moderate
Back Shift Control
Weight Shift
AF-WS-04
- Setup / stance
- Feet hip-width, knees soft
- Clinical focus
- Posterior loading control
- Patient instruction
- “Move your body gently backward toward your heels, then come back to the middle with control.”
- Therapist cue
- Don’t drop into the heels.
- Primary metrics
- Posterior loading, recovery quality
- Progression / regression
- Smaller shift / longer hold
- Safety / guarding
- Chair nearby