ANVA Balance
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ANVA FlowModerate

Sweep and Root

Sink / Root Foundation

AF-SR-10

Setup / stance
Mini sink, arms in front, rooted base
Clinical focus
Arm-trunk coordination, rotational flow, rooted turning
Patient instruction
Stay rooted in your sink. Sweep both arms outward as your trunk gently turns, then return to center and repeat to the other side in one smooth motion.
Therapist cue
Arms flow, trunk turns, root stays quiet.
Primary metrics
Smoothness, symmetry, rotational control, return quality
Progression / regression
Smaller sweep / bigger sweep / deeper sink
Safety / guarding
Stop if dizzy
Sweep and Root · ANVA Balance