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Setup, cueing and progressions are written out for this exercise.
Center HoldAdvanced
Resistance Band Diagonal Pull Hold
Diagonal External Pull
AF-CH-47
- Setup / stance
- Band pulling backward and sideways
- Clinical focus
- Combined diagonal perturbation recovery
- Patient instruction
- Stand centered while the band pulls you backward and to one side. Keep bringing the dot back to the middle.
- Therapist cue
- Watch diagonal correction strategy
- Primary metrics
- Multi-direction recovery
- Progression / regression
- Light → stronger pull
- Safety / guarding
- Guard on pull side
- Equipment
- Resistance band around waist