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Center HoldModerate-Advanced
Hand Sequence Hold
ANVA_CENTERHOLD
AF-CH-38
- Setup / stance
- Quiet standing center hold
- Focus
- Motor dual-task interference
- Instruction
- “Keep the dot in the middle while tapping your fingers or following a hand movement pattern.”
- Coaching cue
- Hands move, body stays quiet
- Primary metrics
- Stability during upper-limb task
- Progression / regression
- Simple taps / complex sequence
- Safety / guarding
- Guard coordination loss