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Center HoldAdvanced
Eyes Closed Arms Forward Hold
ANVA_CENTERHOLD
AF-CH-24
- Setup / stance
- Feet hip-width, arms forward, eyes closed
- Clinical focus
- Vision removed + anterior load challenge
- Patient instruction
- “Close your eyes, hold both arms straight in front of you, and keep your balance steady.”
- Therapist cue
- Don’t lean forward
- Primary metrics
- AP sway, endurance
- Progression / regression
- Lower arms / shorter hold
- Safety / guarding
- Close guarding