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Center HoldModerate
Foam Mini Sink Hold
ANVA_CENTERHOLD
AF-CH-13
- Setup / stance
- Small squat (~15° knee bend) on foam
- Clinical focus
- Low COM sensory stability
- Patient instruction
- “Bend your knees a little while standing on the foam and keep the dot in the middle.”
- Therapist cue
- Stay low, don’t bounce
- Primary metrics
- Low posture stability, sway
- Progression / regression
- Smaller sink / deeper sink
- Safety / guarding
- Guard fatigue
- Equipment
- Foam pad